Where: East Afton Farmhouse, Isle of Wight

When: 6th - 9th May 2019

How much: Catch the early bird discount! Register by March 1st to get prices starting from £314.50.

Does that include everything? Yes! Except for your travel costs.

How to book: Email helena.rose.murphy@gmail.com with questions or to secure your booking with a £100 deposit.

It’s so easy to rush, to hustle, to take for granted and to speed through life’s precious moments. We’re hosting this retreat to give you space to reconnect - with yourself, your body, your mind and with nature.

Amber Fox and Helena are teaming up for a nourishing yoga retreat to mark the turn in the season. Our 4 day retreat is an opportunity to unfurl after the cold winter and is a space to flourish through renewed connection to body and mind.

East Afton is a beautiful 18th century Farmhouse just outside the village of Freshwater on the west of the Isle of Wight with incredible stretches of sandy beach nearby for luscious walks and splashing in the sea.

Join us for four days and three nights of yoga and meditation and share in the powerful and  transformative practices we hold close to our hearts. We’ll be practicing vinyasa flow, mandala, restorative yoga, nidra, pranayama and a special gong bath amongst much more nourishing goodness.

Charlotte from VeganBoys will be providing delicious plant-based vegan food and there will be plenty of downtime for you to relax at the farmhouse (maybe in the roof terrace hot tub!) or explore the abundance of natural beauty nearby.

Spaces are limited, so if you’re interested in joining us, drop an email to helena.rose.murphy@gmail.com to secure your place with a £100 deposit.

Amber Fox Yoga Isle of Wight

What’s included?

  • 4 days and 3 nights accommodation

  • 6 yoga sessions over four days (90 minutes to two hours each)

  • A mixture of energising, fiery flows with the chance to explore inversions and arm balances as well as restorative, grounding practices with guided meditation

  • A healing Gong Bath with Steve Woodford

  • Complimentary beauty set and pamper session led by Georgie of Tropics Pamper

  • 3 vegan meals per day and unlimited teas and coffee (please let us know of any allergies or dietary requirements on booking)

  • A mix of twin, shared and double bedrooms in the beautiful farmhouse

  • A good amount of downtime to enjoy the island, the beaches, the grounds and oh, the hot tub on the roof terrace!

What’s not included?

The only thing not included in the price is your transport.

Address: East Afton Farmhouse, Newport Road, Freshwater, Isle of Wight, PO40 9UF.

Directions By Boat or Ferry

If you are coming by ferry from the mainland, let us know and we can get a discount on tickets for you through East Afton Farmhouse.

The nearest port is Yarmouth, which is 3.5 miles from East Afton Farmhouse.

Lymington to Yarmouth is the closest ferry terminal, however there is also the option of Portsmouth- Fishbourne or Southampton to East Cowes via car ferry.

Foot passenger options also include: Southsea- Ryde Hovertravel, Southampton- West Cowes Red Jet.

You can get a taxi to the retreat venue with Norton by calling 01983 759955 or you can get a taxi with Jays Taxi by calling 01983 756555.

By Car

There is a car park at East Afton. The parking is less than 50 metres from the main entrance and parking is free.